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Meal plan

Regenerate
ID: fC2QT34HROIosIU
By guest
Generated on 2025-03-19 03:59:02

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 80.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Healthy Breakfast Muffins
1 serving = 100.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 24.0 g
Let's cook it!