Here is your personalized meal plan!
Meal plan
ID: -moJJfEvIklZc_s
By guest
Generated on 2025-07-17 22:12:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Beef Pie
1 serving = 70.0 gEnergy:
110.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Spicy Pistachios
1 serving = 99.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!