Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ttg6BhB25mjQJCw
By guest
Generated on 2026-05-13 15:03:23

Total kcalories

101.0% (2023.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

122.0% (49.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

Let's cook it!
Snack
Raisin Cookies
1 serving = 87.0 g
Energy: 320.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Sour Cream Cucumbers
1 serving = 59.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!