Here is your personalized meal plan!
Meal plan
ID: As0IXBcmC2oHwZk
By guest
Generated on 2024-10-27 20:22:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Ice Cream Supreme
1 serving = 80.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
13.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Milk Pudding
1 serving = 94.0 gEnergy:
108.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!