Here is your personalized meal plan!
Meal plan
ID: 3e1tJE_ANV9jNCg
By guest
Generated on 2024-10-27 22:30:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Sweet Dreams
1 serving = 64.0 gEnergy:
256.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
31.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 60.0 gEnergy:
225.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!