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Meal plan


ID: iInfDphbRZjOR4o
By guest
Generated on 2024-10-28 00:23:13

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Banana Soy Pancakes
1 serving = 58.0 g
Energy: 120.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Swirl Biscuits
1 serving = 55.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 27.0 g

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