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Meal plan

Regenerate
ID: oZRE1I2ziM9cniY
By guest
Generated on 2025-05-08 22:37:25

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 65.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 57.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!