Here is your personalized meal plan!
Meal plan
ID: 2ZWLBgH7MAYJQ18
By guest
Generated on 2025-05-09 02:04:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Raisin Scones
1 serving = 62.0 gEnergy:
173.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Banana Nut Butter
1 serving = 90.0 gEnergy:
307.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
64.0 g
Let's cook it!