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Meal plan

Regenerate
ID: biKHx4HgQZGZBWM
By guest
Generated on 2025-04-19 17:22:03

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Light Whipped Cream
1 serving = 79.0 g
Energy: 165.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Country Ribs
1 serving = 68.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!