Here is your personalized meal plan!
Meal plan
ID: sfktVA_mkSox6yU
By guest
Generated on 2025-06-19 18:33:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 70.0 gEnergy:
175.0 kcal
Protein:
16.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 81.0 gEnergy:
90.0 kcal
Protein:
16.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!