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Meal plan

ID: 3rWd7M_njYnkFEk

By guest

Generated on 2025-06-19 23:14:11

Total kcalories

113.0% (2099.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Cookie Dough Candies

1 serving = 92.0 g

Energy: 346.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 67.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Brownie Frosting

1 serving = 67.0 g

Energy: 268.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 41.0 g

Let's cook it!