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Meal plan


ID: QidpittyIcgr_Rw
By guest
Generated on 2025-03-18 02:14:42

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Copycat Bisquick Recipe
1 serving = 100.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Honey Seed Fritters
1 serving = 81.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 13.0 g

Let's cook it!