Here is your personalized meal plan!
Meal plan
ID: pEMrT8SMuvbkgec
By guest
Generated on 2025-03-18 08:55:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Simple Tofu Donuts
1 serving = 69.0 gEnergy:
172.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
14.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Sweet Potato Casserole
1 serving = 95.0 gEnergy:
294.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
49.0 g
Let's cook it!