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Meal plan

ID: nLNOl45zyxldH2Q

By guest

Generated on 2025-08-07 14:15:03

Total kcalories

90.0% (1802.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sassy Chicken Glaze

1 serving = 67.0 g

Energy: 142.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Strawberry Parfait

1 serving = 56.0 g

Energy: 60.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!