Here is your personalized meal plan!
Meal plan
ID: DB21a03fRnNPe1k
By guest
Generated on 2025-03-17 05:31:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 57.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Caramel Apple Popcorn
1 serving = 61.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!