Here is your personalized meal plan!
Meal plan
ID: GvZluxPmN2gNdrs
By guest
Generated on 2025-03-17 05:29:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 71.0 gEnergy:
73.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Salmon Rosti
1 serving = 86.0 gEnergy:
98.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!