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Meal plan


ID: p8GGh8adxOFTkew
By guest
Generated on 2025-03-17 11:34:45

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Heart Candies
1 serving = 93.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Lemon Heaven Sundae
1 serving = 78.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g

Let's cook it!