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Meal plan

Regenerate
ID: 18riZSweRsYnEb4
By guest
Generated on 2025-06-19 06:18:44

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Lemon Pepper
1 serving = 80.0 g
Energy: 96.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Butterscotch Caramel Popsicles
1 serving = 83.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 42.0 g
Let's cook it!