Here is your personalized meal plan!
Meal plan
ID: aDwJWi0D3wcWWhk
By guest
Generated on 2025-06-19 12:11:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Raspberry Ice Cream
1 serving = 95.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sweet Chicken Wings
1 serving = 55.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!