Here is your personalized meal plan!
Meal plan
ID: wDC2ZWWWn3Ifbwk
By guest
Generated on 2025-07-13 09:57:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Grilled Citrus Steak
1 serving = 441.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
169.0 g
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Snack
Winter Fruit Compote
1 serving = 73.0 gEnergy:
146.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
34.0 g
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Dinner
Main course
Smoked Pork Butt
1 serving = 334.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 4.0 g
Sugar:
154.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 96.0 gEnergy:
116.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!