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Meal plan

ID: RNIYCF9YHI85v0Y

By guest

Generated on 2025-04-20 05:03:01

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Avocado Ice Cream

1 serving = 57.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Party Potatoes

1 serving = 86.0 g

Energy: 160.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!