Here is your personalized meal plan!
Meal plan
ID: yglQvBVmXX8x2E4
By guest
Generated on 2025-08-14 23:55:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sweet Bacon
1 serving = 58.0 gEnergy:
187.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 69.0 gEnergy:
290.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
50.0 g
Let's cook it!