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Meal plan

Regenerate
ID: LVAljE02exP3rZI
By guest
Generated on 2025-05-02 07:44:39

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Ricotta Waffles
1 serving = 72.0 g
Energy: 133.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 60.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!