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Meal plan

ID: zftTmcK8bW2NG0g

By guest

Generated on 2025-05-02 20:08:53

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 201.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 210.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 21.0 g

Let's cook it!