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Meal plan


ID: CuN9OMawI0Onmk0
By guest
Generated on 2026-05-08 04:15:53

Total kcalories

104.0% (2072.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

101.0% (40.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Cranberry Cream Salad
1 serving = 76.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 44.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Snack
Favorite Fudge
1 serving = 70.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 44.0 g

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