Here is your personalized meal plan!
Meal plan
ID: mR6SuuAxM1bbKqE
By guest
Generated on 2025-03-19 13:14:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Buttermilk Scones
1 serving = 64.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
5.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 72.0 gEnergy:
288.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
49.0 g
Let's cook it!