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Meal plan

Regenerate
ID: V6hzdZYKczjgWys
By guest
Generated on 2025-03-19 16:23:12

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cocoa Pancakes
1 serving = 57.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 84.0 g
Energy: 225.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 40.0 g
Let's cook it!