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Meal plan

ID: b8hTHgsMGUMuNg4

By guest

Generated on 2025-08-17 15:38:25

Total kcalories

92.0% (1841.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Mustard Caviar

1 serving = 98.0 g

Energy: 141.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Brown Betty

1 serving = 61.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!