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Meal plan


ID: yDA2eyOEJlTDfFo
By guest
Generated on 2025-03-17 09:34:30

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Parmesan Chicken Tenders
1 serving = 74.0 g
Energy: 105.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Apricot Cookie Frosting
1 serving = 63.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 42.0 g

Let's cook it!