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Meal plan


ID: oDNhiy-p5sbdEgg
By guest
Generated on 2025-03-17 14:02:34

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cinnamon Nut Loaf
1 serving = 74.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 55.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Brown Sugar Fudge
1 serving = 70.0 g
Energy: 298.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 46.0 g

Let's cook it!