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Meal plan

Regenerate
ID: GpXVls9uD5wqvy0
By guest
Generated on 2025-03-17 16:25:38

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 99.0 g
Energy: 359.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Rye Caraway Scones
1 serving = 72.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!