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Meal plan

Regenerate
ID: 41lLXHimVhzbt7M
By guest
Generated on 2025-03-17 05:48:13

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fresh Blackberry Cobbler
1 serving = 96.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 89.0 g
Energy: 344.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 47.0 g
Let's cook it!