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Meal plan

ID: dyKUMTdDo9VQT_o

By guest

Generated on 2026-07-11 13:38:52

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 246.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!