Here is your personalized meal plan!
Meal plan
ID: KMcAwhGFGJU31Ew
By guest
Generated on 2025-03-17 10:27:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Gingerbread Scones
1 serving = 95.0 gEnergy:
187.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
41.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 64.0 gEnergy:
226.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
33.0 g
Let's cook it!