Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: BYI0XznlOnysc-U

By guest

Generated on 2025-03-17 16:08:59

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 243.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 213.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!