Here is your personalized meal plan!
Meal plan
ID: sW40Rew0vl_NneI
By guest
Generated on 2025-03-17 13:44:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Tangerine Breakfast Cookies
1 serving = 83.0 gEnergy:
148.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
8.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Speedy Gingerbread Oatmeal
1 serving = 83.0 gEnergy:
252.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!