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Meal plan


ID: _XeKXB8IlJnPRvQ
By guest
Generated on 2025-09-01 13:53:26

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Olallieberry Jam
1 serving = 92.0 g
Energy: 352.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 76.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cocoa Puff Cookies
1 serving = 56.0 g
Energy: 223.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!