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Meal plan

ID: Hw-NXEG59GgM6iQ

By guest

Generated on 2025-09-04 10:07:16

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Blackberry Pie

1 serving = 69.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Orange Glazed Salmon

1 serving = 84.0 g

Energy: 116.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!