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Meal plan

Regenerate
ID: BB9D1dFRHcYu2po
By guest
Generated on 2025-04-30 06:36:36

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 91.0 g
Energy: 227.0 kcal
Protein: 21.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Grape Salad
1 serving = 88.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 69.0 g
Let's cook it!