Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: W94btXEGuq8Y60Q
By guest
Generated on 2025-04-30 09:35:57

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Crispy Egg Cookies
1 serving = 70.0 g
Energy: 311.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 57.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 21.0 g

Let's cook it!