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Meal plan

ID: Xd28MW_wAy21Iko

By guest

Generated on 2025-08-11 21:10:48

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 246.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 173.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!