Here is your personalized meal plan!
Meal plan
ID: faKk3pq7iUxy8xw
By guest
Generated on 2025-08-13 03:01:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fluffy Buttermilk Biscuits
1 serving = 57.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Red Chili Biscuits
1 serving = 77.0 gEnergy:
224.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!