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Meal plan


ID: OhVYs9vY0BjVqRI
By guest
Generated on 2024-10-25 15:38:17

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Classic Caramel Milkshake
1 serving = 87.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Butterscotch Buns
1 serving = 72.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!