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Meal plan

ID: d2138MmcF0AKuGU

By guest

Generated on 2024-10-25 17:32:25

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Date Loaf Cake

1 serving = 58.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Grandmas Biscuits

1 serving = 69.0 g

Energy: 246.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!