Here is your personalized meal plan!
Meal plan
ID: wQZvHaGX-dBArR4
By guest
Generated on 2025-06-06 06:26:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 90.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Rice Krispy Treats
1 serving = 68.0 gEnergy:
80.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!