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Meal plan


ID: FA92-PCNTNxlpao
By guest
Generated on 2025-07-27 10:26:22

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cherry Mousse
1 serving = 76.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 11.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pineapple Curry Meatballs
1 serving = 58.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 24.0 g

Let's cook it!