Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: AoqjOZGv2iIcVt8

By guest

Generated on 2025-07-15 17:20:13

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 322.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 225.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!