Here is your personalized meal plan!
Meal plan
ID: ZLrmblpH4gNZ25M
By guest
Generated on 2025-07-16 03:17:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Brown Betty
1 serving = 68.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Blackberry Cobbler Recipe
1 serving = 60.0 gEnergy:
77.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
14.0 g
Let's cook it!