Here is your personalized meal plan!
Meal plan
ID: 9SHjLIfoIAcFTXs
By guest
Generated on 2025-03-17 09:36:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Brown Sugar Shortbread
1 serving = 74.0 gEnergy:
297.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
57.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Sour Cream Ganache
1 serving = 56.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!