Here is your personalized meal plan!
Meal plan
ID: bymozAGgpLNktJY
By guest
Generated on 2025-03-17 16:27:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Hot Chocolate Shake
1 serving = 74.0 gEnergy:
127.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 83.0 gEnergy:
106.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!