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Meal plan

ID: Ndh9bJv9r-xajUo

By guest

Generated on 2025-03-18 05:47:07

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 149.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 147.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!