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Meal plan

ID: 0j-kE94oHHQd4uc

By guest

Generated on 2025-03-18 09:10:25

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Blancmange

1 serving = 85.0 g

Energy: 272.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Carrot Soup

1 serving = 59.0 g

Energy: 84.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!