Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: C41zyfzgF5TPvs8
By guest
Generated on 2025-09-11 02:20:19

Total kcalories

102.0% (2033.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 97.0 g
Energy: 249.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 37.0 g

Let's cook it!

Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Cornish Caramel Pudding
1 serving = 90.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 25.0 g

Let's cook it!